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Eat these foods can teeth whitening! The healthiest diet
DATE:2017-12-18   VISITORS:988

Eat these foods can whiten the teeth! The most healthy diet

The health of a person's teeth is crucial, as the saying goes: "teeth stick, eat it sweet!" And white teeth, the image of the whole person is greatly enhanced!

Whitening teeth not only give people added beauty, but also to prevent and reduce digestive diseases, your beauty from the inside out.

What to eat to whiten the teeth?

Today, we study the recipe for food whitening teeth!

Eat crude fiber foods can whiten teeth

Crude fiber foods rich in crude fiber, we eat crude fiber food chewing, crude fiber foods cause some friction on the teeth, to remove sticky teeth in the residual food and bacteria, can reduce tooth decay whitening teeth.

Recommended food: leek, celery

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